Feedback from a Client

Hello beautiful souls, 

Sharing a feedback from one of my clients, 22 years old girl. She shares the awareness and shift after 2 sessions. 

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Feedback : 

Coming to therapy I wondered how only talking can help me overcome my issues because I have talked about that many times with myself and close friends. But after having my sessions it changed something in me. 

I thought, the session will end soon with prescription of some medicines and usual advise. However, my counselor said right at the start ," I am not going to give any solution , only awareness." And I was like , inka kya fyada, jab solution hi nahin milegi. 

After my 1st session at the end when I walked out of the clinic I felt overwhelmed like all the emotions I have buried deep inside me channelised and got released. It gave me a different angle of vision. It made me spin 180 degree so I can see myself as I am and be at peace with that. Through my session I used some keywords as mental notes and used them as tools whenever I again encountered my issues. Soon repeated efforts cleared the path and now I have established my win over them. Nightmare (shadows) which used to trouble me, no longer come in my dreams. 

Another major happening was that I did it all by myself with the help of a right guide ( I remembered her words, I will create awareness, you will have to work), this also made me confident and self sufficient for my future Rather than a handicapped person who needs someone else to validate my feelings. It made me believe that the steering of my life is my hand , and my guide is just teaching me to drive with a calm mind on smooth and bumpy roads . I am very grateful to my counselor for making all the right efforts and bringing me this far in my healing journey ♥️

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Indebted to my mentor Partho da

Love, 

Joojoo's Pearls 

( Metaphors Of Movement Practitioner) 

HALL OF FAME

Hello beautiful souls, 

It's an honour that I have entered HALL OF FAME and have a Literary Awardee dedicated page. 

Check out the link below : 

https://www.ukiyoto.com/literary-awards/reemanshu-bansal

Love, Juju 

SCREENPLAY ADAPTATION

Hello beautiful souls, 

Happy to share my debut book has been selected for Screenplay adaptation.

Momsie Popsie Diary : Tea time chit chat on living life 

https://amzn.in/d/1uFpRrW

I know the journey is long. I am happy to embark on this journey. 

Love 

Juju 

Join the Dots!

Join the Dots!

Hello beautiful souls,

Life is all about identifying the dots, joining them and completing the puzzle of one's life.

Last couple of days have been challenging, causing an exponential leap in my faith in God. Whenever, I feel I hit a low tide, I reinforce my faith in God with all might. 

Living on this blue planet in this infinite universe, I started viewing my mortal form from an infinite distance. 

All the human beings appeared like tiny bright dots radiating energy and moving in a harmonious pattern. Some dots were clustered, others at a distance. There was a calm in this chaos.

Another belief I reinforced was that everything happens for a reason, every person we meet was destined and nothing could go wrong in the land of God (exceptions are for every rule). 

The concoction of life is to read people - dots you meet in life as opportunity. And join the correct dots. You will soon realise all these dots form a phenomenal pattern. 

This new perspective empowered me immensely.

Good luck to all, identify the dots, join in correct pattern and build your life.

Love,

Juju

 

Giant birds in Blue skies

My Airbus soared up in the blue skies leaving clouds far below. At 41010 feet above ground level, I felt I was in God's land . A safe and secure feeling swept over.  Perfect time to introspect and reflect the mortal life I was living on Homo sapiens land. These giant birds give one's dream wings to fly 

It was me and the infinite sky. No boundaries, no countries, a feeling of brotherhood and sisterhood. Flying always gives me a deep lesson in life besides adrenaline surge, especially during takeoff.

When the plane is on the ground, the buildings near the terminal look massive, almost intimidating. But as the plane takes off and slowly ascends, the same structures start looking smaller and smaller until, they seem non-existent. Have the buildings shrunk? Of course not!  I’ve just risen above them.

Life’s challenges are a lot like those buildings. Sometimes enormous, at times unmovable and overwhelming.  But when we work on rising above, they start to seem smaller. Challenges may not change, but their effect on us definitely diminishes to an extent that it seems to disappear. 

So, next time when life feels too big to handle, just buy yourself an air ticket and rise above everything. On a practical note, fly in your mental spaceship. Trust me, the view from up there is always clear and better!

Love 

Joojoo 

P.S. I am not a brand ambassador of Air India or any other airlines. 

(P.S. 2nd edition of Momsie Popsie Diary 2.0 is available on Amazon 

Coming soon Momsie Popsie Diary 4.0

Reach out @ Aanandit Wellness Hub - Re-Wire, Re-Charge, Re-Boot) - If you feel stuck in a situation /dealing with everyday life challenges. )

Letter to MOMSIE !

Letter to Momsie

Address : Heaven, God's own world. 

My ears yearn to listen to two words - 

Hello Raju ! 

My eyes look at my mobile screen to see one particular call - Incoming Momsie 

My heart longs to talk to you, to share my life, my accomplishments, success of my children.....list seems endless. 

Success seems incomplete without a word of encouragement from you. Though Popsie is there. 

Oh Maa .....forever is a long time to miss you! 

Time heals all wounds ! Really ! Some absences create deep scars in our hearts.  And time moving forward only seems to deepen our longing. 

Yet in this ache, I do find some comfort in small things - our old pictures, your fragrance in your favourite saree and dupatta, your slippers. Now these seem  like my connection with Heaven, which once existed on earth. 

Missing you forever seems like eternity. I keep you alive within me. As life moves forward, I am learning to walk without you. And creating new memories, in hope of finding a "New Normal".

Forever is a long time, but it also a testament to the ever lasting power of love. 

Love from my world to your world 

Till we meet again …up there! 

Love , 

Joojoo ( Yours Raju) 

Daily Life Humor Angle

Daily Life Humor Angle 

God created humans in all shapes and sizes with unique metabolisms. There are some who gain weight at a bullet train speed even if they inhale deeply while some don't gain even a single pound after eating like an ogre ! Seems like pure injustice.

This question must have occurred in everyone's mind. We all know many such contrasting souls in our circle. This write up sparked off when I told my learned friends my wisdom pearls using a metaphor.

Scenario 1

My friend's spouse is super fit with a lean built, has sensitive gut. Seasonal illnesses lead to gut revolt. And my friend's worries start. During one such episode, my friend wailed, " He is not eating properly and is looking weak." 

"Oh dear! remember your spouse has a current account. You need to make appetizing dishes to sustain his current balance/ stamina. Else, he will feel famished. There is no saving's account or FD in his body," I replied.

" What do you mean ? account, FD ? What are you saying ?", she replied in an impatient, annoying tone.

"Look ! there is no stored fat. Stored fat is like a savings account or maybe an FD (fixed deposit). We have sufficient such balance and our bodies can survive even if there is no deposit for a couple of days. Your spouse needs to make a daily deposit to maintain the current balance, meaning stamina," I patiently replied. This metaphor instantly clicked with my business-mind friend. We both started laughing out loud. 

Scenario 2

Another of my learned friend said, " Whenever, I gain extra pounds and am happy about it, my gut starts revolting and I come back to my original weight." This person is also super fit with a figure to die for. She wants to put on a few kgs whereas I want to shed few. This war is going once since few years. 

" Hey!, you seems to have an in-built auto-cut. As and when you gain, your brain triggers the auto-cut and the extra goes away. You are God's favourite obviously as you have been born with an auto-cut. Now who gets such mechanisms ?", I replied in a calm way trying to hide my disappointment of not being blessed. 

My friend smiled, " I was upset with my gut revolt. You have given me a new perspective. I like this as it helps me in accepting my gut issue." 

It's important to use the right metaphors to live a happy life.

Love, Joojoo 

(P.S. 2nd edition of Momsie Popsie Diary 2.0 is available on Amazon 

Coming soon Momsie Popsie Diary 4.0

Reach out @ Aanandit Wellness Hub - Re-Wire, Re-Charge, Re-Boot) - If you feel stuck in a situation /dealing with everyday life challenges.)