Keep your heart healthy & happy

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Dear readers, 

Sharing few points from my experiences to keep one's heart healthy and happy.

1) Take onus of your words, behaviour and actions. Always remember your vibrations reach before you.

2) The most precious thing is expecting transparency ( especially for those living in joint families). This is a virtue off evolved souls.

3) For couples, do not burden your spouse with expectations. One person cannot do justice to all roles. For example, spouse may be a loving parent but not a compassionate life partner or vice versa. Maybe a hard worker with very good income but time availability issue and so on.

4) Enjoy your family time. Do not cut from your family time ( unless it's an emergency).

5) Always praise your spouse and children. Be vocal about positive, empowering words. The world has enough of critics.

6) While gifting, remind yourself, how will you feel if someone gifted the same to you.

"No gift" is far better than a bad/poor gift. The value of gift reflects one's own thoughts and standard, contrary to popular belief of what the other person deserves.

7) Lead a debt free, guilt free life. Don't waste your time and energy on, " What will people say? " Rather focus on, " What will my family say?  " No one has seen "those four" people whose job is to spy on you. In today's world, you can consider yourself lucky if you can have four people in your last journey. 

8) There are always 3 sides of a story. Yours, mine and the truth.

9) Everyone has the same 24 hours. It's always about prioritizing.

10) Relish and cherish your family and relations. Create beautiful memories. Many a times in relations, logic doesn't work, so follow your heart.

11) The most important lesson is - Keep two important connections secure - between brain & heart and brain& tongue This is the golden key to a happy, satisfied, comfortable life.

12) Do express your emotions while the person is in this world. Don't hold back for the time when they cross over to other realm. 

13) Remember, you die only once. And, you get a chance to live everyday. Embrace life with arms wide open.

Love,

 Juju 


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