Modern age sin#Stress#necessity Vs choice
Modern age sin#Stress#necessity Vs choice
These days stress is a word used by every second person, age no bar, caste, profession no bar. Even a two year child says, "Life mein bahut stress hai !" Students, professionals or homemakers or elderly everyone justifies themselves by using this word. Stress is an alibi for all the unfavorable /unwanted outcomes.
It seems as if basics have been forgotten that it,s ones own duty to be happy and peaceful. We need to seek inside. Whatever we need is already within us: sad part is everyone is seeking it from outside, hence in this pursuit, fails in every attempt leading to dissatisfaction and boom pops up the modern age sin " Stress".
This word is loosely used without understanding in depth, the actual meaning. Stress is the difference between expectations and reality (to put it simply) and has various forms like physical, mental, emotional, spiritual, workplace, financial etc. In which ever sphere we are involved, there is bound to be difference in expectations and reality: hence various forms of stress.
Put yourselves in gratitude mode, have complete faith in almighty our creator. Life will become stress free. As mentioned in Holy Gita, " Whatever happens: happens for a reason and for our good. We can not forsee what almighty sees. Have complete faith and move on ". After all the first and last chapters are already written, need to manage in between.
"Our word is our world" is a famous saying. One can change one,s life by changing one,s dictionary of day to day life. As a beginner in this new world of words, try labeling problems as challenges, outcomes as just results, mistakes as experiences. Gradually, one realize the positive impact and becomes a master creator of his/her own dictionary.
Some believe stress is necessary for growth. Stress is not a necessity to live life to the fullest rather a hindrance. Keep your remote in your own hands and press the reset as often as possible, one will be one step closer to stress free life.
Take Care,
Juju.
These days stress is a word used by every second person, age no bar, caste, profession no bar. Even a two year child says, "Life mein bahut stress hai !" Students, professionals or homemakers or elderly everyone justifies themselves by using this word. Stress is an alibi for all the unfavorable /unwanted outcomes.
It seems as if basics have been forgotten that it,s ones own duty to be happy and peaceful. We need to seek inside. Whatever we need is already within us: sad part is everyone is seeking it from outside, hence in this pursuit, fails in every attempt leading to dissatisfaction and boom pops up the modern age sin " Stress".
This word is loosely used without understanding in depth, the actual meaning. Stress is the difference between expectations and reality (to put it simply) and has various forms like physical, mental, emotional, spiritual, workplace, financial etc. In which ever sphere we are involved, there is bound to be difference in expectations and reality: hence various forms of stress.
Put yourselves in gratitude mode, have complete faith in almighty our creator. Life will become stress free. As mentioned in Holy Gita, " Whatever happens: happens for a reason and for our good. We can not forsee what almighty sees. Have complete faith and move on ". After all the first and last chapters are already written, need to manage in between.
"Our word is our world" is a famous saying. One can change one,s life by changing one,s dictionary of day to day life. As a beginner in this new world of words, try labeling problems as challenges, outcomes as just results, mistakes as experiences. Gradually, one realize the positive impact and becomes a master creator of his/her own dictionary.
Some believe stress is necessary for growth. Stress is not a necessity to live life to the fullest rather a hindrance. Keep your remote in your own hands and press the reset as often as possible, one will be one step closer to stress free life.
Take Care,
Juju.
Comments
For God knows what...stress is the real killer.
Need to rediscover art of living and staying
Happy