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The Closure ! Part 1

The Closure!  Everything, everyone needs a closure. If we talk in medical terms,the primary wound closure takes generally 24 to 48 hours, that's healing by primary and secondary intention.  Thereafter, it takes around 4 to 6 weeks for the wound to heal and tissue to regain strength. This is the time period that nature has decided upon the wound closures. But what about our emotional wounds? How much time does it take? Have you ever thought about it?  The amount of time emotional wound takes to heal, can take from few hours, to days for few of us, to a lifetime for others. Right from the time, when we learn to speak to the time we learn to be in silence, I have realized, talking doesn't require much energy. Whereas, it takes immense strength, will power and restraint to withhold our words. In many situations, speaking becomes detrimental. The proverb, " If speech is silver, silence is gold", holds true. Silence is closure to speech. The point here, which comes in my mi

4:40 am

4:40 am This word and time is very close to my heart. Those were the days !   I am taking you back to the era, when all of us lived normal lives # Pre Covid Era.  My elder monk, who is in medical school used to leave by this 4:40 am PRTC ( Punjab roadways transport corporation) bus on Mondays, which ever weekend she came. This golden time period was purely divine. Waking up at 3:30 am , preparing tea, packing breakfast getting ready etc to reach bus stand by 4:30 am.  Earlier, I had a misconception about state roadways bus setvice, especially Punjab roadways. I used to find them highly unsafe. Thanks to my elder monk, I am happy to change my biased opinion. Over the years, I found these bus services to be safe, their driver and conductors co-operative and polite. They greet you with a warm assuring smile. When they say ," Mam, don't worry, we will halt the bus, right in front of medical school",  your worries disappear. For the very first time, when I reached the bus stan

When I call or message, it means....

  When I call or message, it means ........ I leave this incomplete sentence for readers, to complete for themselves.  I will complete this sentence from my own perspective. It means that person is very important in my life and I just want to check on their well being. There is no intention of breeching into their private life. We all have twenty four hours. If someone (in your circle) messages or calls you, one should try to take that call or revert back as soon as possible (in case you are unable to take that call).  There are many individuals who have a latency in replying. That's the way they are. It's nothing personal against someone. Their behaviour is same for everyone (No offense intended). They need to be unconditionally accepted. I have realized, after going around the sun for four and a half decades, each person is shaped depending upon the family environment and circumstances.  Some families have a habit of staying connected, keep each other updated. Whereas in othe

What men want?

What men want? (When they rebuke, ”Leave it, you can’t do it!”) Disclaimer: Such kind of blogs are generally penned to help few anonymous souls, who are seeking help in empowering themselves and to gain a better understanding of their roles. Any resemblance to anyone’s life is purely co-incidental . This phrase is very commonly used in our male dominated society. Males (not all) get a sadist satisfaction whenever they utter these words to the fairer sex. I leave it for the reader to read this phrase with appropriate pause and stress. The tone may be low, but their body language gives away the real feelings. I often discuss with my Popsie the difference between ego and self respect. As per my understanding, in self respect, one tends to protect one’s own dignity and never puts down the other person. Whereas in ego, all effort is done to humiliate, put down the other person. the work is done on the other person - the basic difference. Reader’s discretion is fully respected.  In lon

Que Sera Sera

  Que sera sera “Whatever will be: will be “, these words hold an eternal meaning. Yet we tend to think more than what is necessary and disturb our mental peace. Every human mind has two voices within – which control the extreme end of every sphere. Simultaneously, these voices send signals which can make us reactive/ impulsive or pro active. The bad voice (j ust to differentiate) urges   me to open the wrapper of chocolate and take a bite , whereas the good voice /other voice refrains and tries to rationalize the after effects of eating chocolate late night. Fingers are on keyboard, eyes glued to my laptop, and guess what, my right hand reaches for the side table. The chocolate is now in   my captivity. I quickly tear the chocolate wrapper and take a bite. The other voice seems to be muffled as if drowned and the bad (dominant in this moment) voice grins in the most devilish way. My good voice knows it’s pointless to argue with the bad voice and surrenders. In the next few minutes

9 inch # Change of perpsective

9 inch # Change of perpsective This anecdote will resonate with many of us. Two decades of marriage has it,s own shares of ups and downs with sweet and spicy memories. The scenario I am about to share is very common and occurs very frequently. In couples, especially when both are working, most of the times, one spouse keeps things be it food items or important papers. When the other spouse asks about it, the usual reply is, “It’s right in front of your eyes, how can you not find it!” The tone generally changes into impatience. This keeps on happening so frequently and one tends to think,” He/ she can never find anything, whereas it takes a second for me to find it.” A sense of pride starts to creep in insidiously. These little incidents, time and again can ignite the relationship. Whether it is doused as a small fire or it takes the shape of a major fire outbreak, depends upon the maturity levels of two souls. During summers, I usually prepare a fruit platter and keep separate bowl

I am the best version of myself

A friend came to see me at my workplace. I was in awe of her answer,  when I asked her, if she wanted medical evaluation,  " I have come to freshen up my mind " was her prompt reply. Welcome aboard my workplace where worries vanish into thin air over a hot cuppa of tea.  " Empty nest syndrome" is an entity known to many of us who are in their fearless forties.  I have realized that a mother weaves her own life around her family and it's not too late before she starts searching for her own orignal true self.  As children grow up, time comes to leave the nest. The women, the mother in her, starts to feel the emptiness set in. Many of us, start to doubt about our own worth. This time is most crucial as negative thoughts rein over the positive ones. Just as we harness the waters to generate hydroelectricity, similarly our thoughts must be channelized to give power to our constructive positive thoughts.  Always remember that we came into this world alone. Gradually m