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Meditation #Corona way of life

Meditation #Corona way of life “Meditation is a way of life”. I endorse this phrase with full conviction and belief. This is an art which can be learnt by oneself.   No second person can help you. Like Buddha says, It’s a method which needs to be practiced by oneself to imbibe it. There is no guru or school which can serve it as a ready made thing on platter. I believe even few minutes of meditation – thoughtless mind in sync with one,s inner self can do wonders to our mind and immune system. Today, I learnt yet another aspect of this spiritual process.   I sat for meditation with a mind full of thoughts, as if it was a war zone with invisible fight between the positive and negative thoughts. After initial few minutes of chaos, I settled and could catch on my thoughts one by one. I could vividly see them as useful and useless and sorted them in few minutes. There was tremendous calmness followed by a sense of clean breathing and thoughtless mind. I am happy to share that thi

My little monk - Part 3

My little monk - Part 3 Hello everyone, Hope all of you are doing great and adjusting well in this new “ Corona way of life”. My Popsie,s pet tag line, I am a learner till my last breath. One ceases to grow the moment one stops learning. With this pearl embedded in my heart and soul, I try to learn from each and every person in my surroundings, be it my family or friends or patients or society. Being a parent of two teenagers, I can vouch every moment of our lives is awesome, adventurous and challenging with new thought processes and interpretations emerging from the ends of teenage spectrum - 13 year to 19 year. Recently, one of my subconscious habit, was surfaced out into my conscious plane. My little monks remarked, “Mom, please refrain from answering on our behalf in front of elders. We know you try to answer in an amicable and diplomatic way to avoid displeasure many a times. We appreciate this but, please, let us answer and handle the situation in our own way.”

NETFLIX#BUDDHA #EPISODE 34

BUDDHA#ENLIGHTED ATMA Currently, mankind is going through one of the best phases of their lives: even though it is endangered by a micro-organism aka Corona virus whose size is infinitely small as compared to highly evolved multi cellular organism, namely human being. We may not be fully aware of this fact that this lock down will shape us for the present and future with a transformation – long-long awaited. Each one is trying to utilize their time in the best possible way. Besides, the multiple hidden talents, I harbor, I have also started to enjoy my sofa (neglected since a long time) in my lobby which has a huge TV to compliment. I came across one series –Buddha on Netflix, based on life story of Prince Siddharth of Kapilvastu who attained enlightment and became Buddh. He was a man ahead of times whose teachings and principles have stood the test of times. There are some 55 episodes and “Episode 34 “is a must watch for all. In this episode, he attains enlightment. His pri

Lockdown 2.0#Reel to real life story.

Lockdown 2.0 # Reel to real life story. With lockdown 2.0 till May 3, once again life has given another chance to indulge in path of self discovery. This write up is dedicated to my dear friend, an Ex army person Major. Last 100 days or so has brought out innumerable changes in ways of human life with all belief system being shaken, questioned, all worship places being closed, so on . One thing which has time and again established itself is Science and the entire team behind. Hats off, to all my dear fellow front line doctors and para-medics. May God bless them with all the courage, health , adequate PPE,s and peace. Let me take you on an inner journey of a young girl. She was her papa,s princess and had same rights as her brother in this male dominated society. Her zest for studies, love for exploring life landed her in medical school. A born multi-talented, expressive outspoken personality , army was her foray. Never in her dreams she had wondered that soon her bed of

Lockdown#Life reclamation Project

Lockdown#Life reclamation Project Hello, This sudden lock down seemed as if, rollercoster of the life was brought to an abrupt halt with many of us found ourselves hanging in mid air, clueless , as to what was happening. I see this as a Project by God for welfare of mother earth and humanity. So, I coined the term   “ Life reclamation Project”.  For once, the time seems to have ceased just like in motion pictures and we have this golden/ diamond opportunity to ponder upon from where we started our journey on this planet Earth and where are we heading! Is our steering wheel in the right direction? Are our efforts in coherence with well being of all beings on this blue planet? With these thoughts, my mind drifts to another side of this lockdown# flip side. This time period will never come back in our lives (hopefully never) but the seeds it will sow now, will bear fruits in future.  Out of many positive things which this will bring, I will mention few.  With every

Self discovery#Black hole theory

The Black hole Theory! This is dedicated to my dear friend Twinkle who helped me in this discovery Hello everyone, It,s been a nearly two months time since I met my blog. Numerous activities/errands were on my mind and there was a pause -‘Statue”! lockdown as announced by our worthy PM –followed by Janta curfew which has been extended till mid April. Being home is a bliss#24 hr meditation#ample of time#fun. Numerous thoughts/ideas pop up, linger for some time and then die a natural death. This particular theory caught my fancy. There,s one Black Hole in cosmos as we all know. I discovered another Black hole during self quarantine period. Keep guessing !!!!!!!!! Let me take you along on this discovery. “Mummy ! I am hungry!” says your elder child, echoed by your younger one, your spouse joins in chorus. Fine! You tend to make something interesting, appetizing, different, low calorie, etc to suit three entirely different taste buds form different galaxies. Correct!

PARENT OF AN AVERAGE CHILD

Disclaimer: This is a post from unknown source. Edited to suit my style and taste . PARENT OF AN AVERAGE CHILD I often get asked, .... Your child must be good in maths , science, studies in general... I simply say no, he is not. My child is average. Am I ashamed to say this?  Yes? No ! Should I be lying that he is the best in something which he is not, in front of others? Definitely No ! My child is that average child who people fail to notice either for not being at the top or being at the bottom. People fail to notice the sweet smile, funny talks, tight hugs,  friendly personality, kind behaviour, mild manners, helpful nature because he is JUST an average child. The school, society celebrates children who are top scorers or good in sports and extra-curricular, which rightfully they should. Amidst all this, my average child who is a spectator and cheers his friends with full heart goes unnoticed. His  love for sports ,(even when he knows he is not going to be selected