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I am the best version of myself

A friend came to see me at my workplace. I was in awe of her answer,  when I asked her, if she wanted medical evaluation,  " I have come to freshen up my mind " was her prompt reply. Welcome aboard my workplace where worries vanish into thin air over a hot cuppa of tea.  " Empty nest syndrome" is an entity known to many of us who are in their fearless forties.  I have realized that a mother weaves her own life around her family and it's not too late before she starts searching for her own orignal true self.  As children grow up, time comes to leave the nest. The women, the mother in her, starts to feel the emptiness set in. Many of us, start to doubt about our own worth. This time is most crucial as negative thoughts rein over the positive ones. Just as we harness the waters to generate hydroelectricity, similarly our thoughts must be channelized to give power to our constructive positive thoughts.  Always remember that we came into this world alone. Gradually m

How to overcome Covid Series# Part 4: “We are trying our best”

Dedicated to my dear sister Dr. Diptimala, who is an Intensivist and critical care expert # Covid warrior # our hero How to overcome Covid Series# Part 4: “We are trying our best”   The most dreaded words which send shivers down the spine are “We are trying our best!” When your doctor utters these five words, the whole world seems to crumble and brain starts to fog. A routine moment becomes a moment of uncertainty. Your mind is flooded with thoughts and confusion. These words can change to “We are hopeful now” to “let’s pray for your patient’s health” to “hospital stay might be prolonged” etc. These statements change just like weather. Please understand your doctor is conveying the current moment status. Be non judgemental and just keep your faith and stay strong. At times, there can be lot of variation. Covid is an altogether out of the world kind of disease man has ever encountered.  Medicine community is working hard day and night to understand it’s course which it changes rapid

How to overcome Covid series# Part 3 : No news, means good news

"No news, means good news"! These words echoed in my mind when I called up the doctor incharge under whom a close friend was admitted. Doctor,s voice sounded drained when he said," I will let you know if there is any change in the vitals. These days, I get tired of talking. Please understand."  For me, it was regarding my friend , one Covid patient. For the doctor , he had his hospital stretched to its maximum limits with a Herculean responsibility. Wearing double masks topped with face shield, it is humanly impossible to reach out for ringing mobiles and answer it. Many a times, the calls remain unanswered. One should try not to be judgemental and always have a benefit of doubt. Technology has brought us closer, but also made us impatient and anxious. Mild cases are recovering with home isolation, vitals monitoring under their doctor,s guidance. It is important to break the fever cycle. Second week is the most challenging and vigilant week. This is the time when mo

How to overcome Covid Series # Part 2 – Acceptance #Action

How to overcome Covid Series # Part 2 – Acceptance #Action Second wave of Covid has caught mankind unprepared, yet again. It seems much more fierce than the first one. Mankind has short term memory. The earlier lessons were not even memorized as yet, new revised syllabus surfaced. Those who had rendezvous in the first wave are less scared than those who escaped. This is affecting at mental and emotional level in people with Covid cases in family and friends. The fear of isolation and how to handle oneself is creating a panic situation. Besides, the guidelines given by government, I have come upon a day to day plan for mental and over all stability. First and foremost, there should be acceptance to the hardcore fact that Covid is here to stay for some time unless we become responsible. The acceptance mode paves way to mind searching for solutions and actions. Every few hours, one gets to hear the news of someone becoming Covid positive, requiring admission in hospital, paucity of ho

How to overcome Covid Series # Part 1 – Train your mind # mental game

How to overcome Covid Series # Part 1 – Train your mind # mental game Covid ! this word has become a household word since last seventeen months. This word holds different meaning to different people of varied mindsets. For some, rather many, it’s still a bubble which has been created for political and economic benefits. Reality is harder than dreams. There should be absolute no denial about this disease. If we go through the pages of history, every human being has witnessed one or the other kind of such pandemics, be it in form of wars, economy, religious or diseases. Our grandparents have witnessed World War II, partition of India. Generation of our parents age group have been witnesses to Korean wars, Vietnam wars, India's wars with her  neighboring countries,etc. People of twenty first century are witnessing Covid. If one wants to defeat its opponent, one needs to accept it. First and foremost one should accept that this pandemic is out there hitting everyone. The precauti

Short story by Juju's Pearls : “ Must have been love !”

“ Must have been love !” In one corner of a country, a boy was born after three girls in an affluent family. It was festive like feel in the entire village. Month long celebrations went on and literally none of the household in the entire village cooked any meals for a month. This blue eyed boy, Jared was everyone favorite. He was brought up with lot of love and pampering by his parents and sisters. He was not used to the word “No” being said to him as everything was in affirmative as far as he was concerned. Years rolled by and time came to leave the nest. He was an average student in academics but excelled in sports. This helped him secure a admission in country ‘s reputed college. It was the first day in college. Jared’s heart skipped a beat and he experienced butterflies in his stomach when he saw a beautiful girl with long hair, holding books in her hands crossed against her chest, come towards him. She seemed like a fresher just like him. She asked him very politely, “Pleas

Short Story by Juju's Pearls : First love # Born to travel

First love # Born to travel The trance of a hot summer evening was broken by cry of a new born. Many years ago, somewhere in a government hospital in maternity ward, a lady gave birth to a beautiful child, fair as ice and smile like Buddha. The day she was born, her mother had noticed a wheel like configuration on her right sole. She had remarked, “My daughter is born to travel far and wide, travel will be her first love." This little girl was named Trivia. She was a beautiful, cheerful happy child. During her early childhood years, she would spend time exploring every nook and corner of her house and the play area. The sight of birds, animals and plants stimulated her and she always yearned to go out of house. She excelled in school in academics as well as extra-curricular activities. Her favorite hobby was organizing school picnics and trips. Her parent’s life mantra was to travel to different places. Exploring new places, meeting new people and witnessing different cultures