RAJYOG MEDITATION- My experience # my words

Rajyog Meditation- My experience#my words:

Having tried different roads to progress on path of spiritual journey, Brahmakumari,s has been one of my favorite route. The very concept of Rajyog Meditation has intrigued me since many years. After two failed attempts whereby, I left this course midway, finally I could do it few days ago. The whole concept is on thought process. It teaches us to give positive affirmations to your mind and tune it in that bandwidth.

In Art of Living by Sri Sri Ravi Shankarji, the crux is on breath. In Rajyog, the crux is on thought. It’s a seven days program with a daily devotion of pure sixty minutes. The whole concept of soul and its inherent powers is explained in a story form. During the program, there is self realization that, all that we seek outside, is already within us.

God has created a master piece in form of human being. Human mind is most powerful reserve on this planet Earth, whose potential has not yet been tapped to even a respectable level. Everything starts in one, s mind. Once the seed of thought is sowed, the same plant is bound to grow. One should be very careful in sowing seeds. All the positive thoughts will elevate to a higher orbit whereas, negative thoughts will pull you with force into an empty well (the depth of which is not yet determined).

As we cleanse our body every day, it,s is imperative to clean our mind too. One is never taught about mental cleansing, all the effort is on the outside. As one faces the challenges of life, many of us are left in search of the correct path. For those in pursuit of inner peace and spiritualism, life seems to be dual faced – simple yet complex. As one grows from infancy to childhood to adolescence to young age, unknowingly, our soul gets covered by unwanted layers. It,s a gradual process. So, removing the layers will also take time. Have patience, practice Rajyog meditation. The stress is on – “Being your own king (Raja jaisa yog karo- practice yog like a king)”.

This is a continuous process, ongoing throughout the day in which one tends to give a positive thought for a day as the day dawns. Every hour or so, one should remind oneself of this affirmation (even if for 5-10 seconds). This is not of one week duration, rather a lifelong process. This, when repeated regularly becomes ingrained as our value. Gradually, as one progresses on this path, with each thought as task for the day, the soul shines in its original form- The light is so striking, pure and blinding.

Just as we cleanse our body daily, it,s crucial to clean our soul too.

Happy soul cleansing! Follow the path of spirituality.

Create your yog like a king# Rajyog meditation.

Take Care,

Juju