Watch!!

Are you watching?

Brahma-mahurat is the best time of the day to introspect and chat with your own good self. This is the time before dawn when sun is rising from slumber as night is paving way for it. The sky is clear with stillness in the environment as if Divine power is creating a connection with his creation. One can hear beautiful sounds of birds, breeze, leaves which are otherwise engulfed by noises during the day.

I looked at my watch to check time as I had to wake up my little monk. A thought came with a bang - Watch! Watch! Watch! Why did I look at my watch in middle of my meditation? Internally, I gave an answer- to check the time so as not to get late in waking up my monk. This little action of watching reflected about my current priorities in life and ensured my thought and work was aligned. All it took was just a moment to be in synchrony.

Multiple thoughts started churning in my mind with a question – If we watch at the right moment, majority of our problems will vanish. At that very moment I pledged- 

I will watch – how and what  I speak,

I will watch – what I hear,

I will watch – what I see,

I will watch – what I think,

I will watch – when and what I eat,

I will watch – how I breathe

I will watch – how I sit

I will watch ……….. 

And the list became endless.

The clear message from Divine was - one moment of awareness create infinite moments of awareness. 

Live in the moment. 

Happy watching!

Love,

Juju